ABOUT
"Your body holds the wisdom you seek. When you slow down, listen, and move with intention, you awaken a deep connection to your truth, your power, and your most aligned self."

Breathwork and Somatics Facilitator | Embodiment Guide | Yoga's Wisdom Teacher | Imperfect Human | Artist
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For over 20 years, I have been immersed in the study of yoga, breathwork, and ancient healing traditions, exploring the profound wisdom that connects the body, mind, and spirit.
My journey has taken me across Brazil, Costa Rica, and Australia, where I have trained with master teachers, deepening my understanding of somatic therapy, embodiment practices, and nervous system regulation.
My approach weaves together the knowledge of ancient traditions with modern therapeutic techniques, creating a space for transformation that is both deeply rooted and accessible.

I believe the body holds an innate intelligence far beyond what the mind can rationalise.
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Through my work, I guide people into a direct experience of this wisdomâhelping them unravel old patterns, regulate their nervous system, and return to a state of deep connection with themselves. My approach isnât about fixing or transcendingâitâs about integrating, reclaiming, and honoring every part of who you are.Â

A way of living...Â
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Somatic work isnât just something I teach; itâs the foundation of how I move through life. I have walked this path myself, learning not just from study but from direct experience. I know what it means to feel disconnected and how powerful it is to come home to yourself. If you are ready to move beyond the noise of the mind and into the wisdom of your body, I invite you to step into this work with me.Â
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Do you want to know the full story?
Listen to this episode where I share deeply about my life's journey, the challenges that got me here and how somatic work and spirituality supported me through the process.
Listen to the episodeâď¸ 5 STARS GOOGLE REVIEWS âď¸Â Â







